Spreading Hope One Ball at a Time

Mothers In Crisis would like to thank all of our Balls for Hope Sponsors that help Mothers In Crisis spread hope to front line workers and others who have persevered during the corona virus pandemic including those who have been infected with COVID-19 and those who have lost loved ones. Hope is needed now more than ever as we unite as a nation around hope. We are spreading Hope around the Globe one ball at a time! Do you live in the United States of America? If so, you may request your Hope Stress Ball by signing up here: Receive Your Free Stress Ball

Mothers In Crisis’ goal is to distribute stress Balls for Hope and help to 10,000 people in 2021.

  • Rosalind-Tompkins-Holding-Stress-Balls

Mothers In Crisis would like to thank all of our Balls for Hope Sponsors:


  • Rosalind Tompkins


  • Flipper Chapel AME
  • Pastor Daryl Robinson
  • Florida Association of Public Insurance Adjusters


  • Sharon Durham
  • SRM Concrete
  • Leon County Board of County Commissioners
  • Wendy McGhee and Associates


  • Talquin Electric Headquarters
  • Ms. Debbie Drayden
  • Nettie Walker Palmore


  • TLC Chiropractic Care
  • Prime Meridian Bank
  • Earl Bacon Agency, Inc.
  • The Ghazvini Clinic
  • Neece Tire & Auto Service
  • Mrs. Leola Cleveland
  • Millie Poulos
  • Leon County Sheriff’s Department


  • Mainline (Beatitude Foundation)
  • Dr. Alfreda Blackshear, MD
  • Strong & Jones Funeral Home
  • Oscar Lightfoot
  • Kraft Nissan
  • MTM Global
  • Slyvia Coates
  • Ms. Amanda Green
  • Dr. Bridgette Israel
  • Mr. Perman Arnold
  • Hinson Realty


  • Cumulus Broadcasting – Radio PSA’s
  • FOX 49 and NBC Channel 40 -Television PSA’s
  • WCTV Moms Everyday
  • Tallahassee Democrat
  • Capital Outlook Newspaper

Please help us to continue to provide hope by giving support and stress balls of hope to individuals and organizations. Some of the groups receiving the balls of hope include schoolteachers, students, and administrators, nurses and health care workers, residents of nursing homes, hospitals, etc. and others who need hope.

Simply Click This Hyper-link to make a Donation!

$300 — Silver Sponsorship

$500 — Gold Sponsorship

$1,000 — Platinum Sponsorship

It is our sincerest prayer that we can count on you to help support Mothers In Crisis with your tax-deductible donation.  Our vision is to see individuals, families, communities, and nations filled with hope and you can be a part of helping that vision to come to pass.

Remember “As Long As There Is Breath In Your Body, There Is Still Hope!”

Mothers In Crisis is also challenging everyone to take hope breaks throughout the day because sometimes you have to schedule a little hope into your day. 

Steps to Taking Hope Breaks:

  • Schedule breaks into your normal routine in five-minute increments
  • Find a quiet place
  • Take five to ten deep breaths
  • Think about good things happening, instead of the worst-case scenario think of the best-case scenario
  • Make an affirmation and speak it out loud
  • Repeat as often as needed

How to Create and Spread Hope in Your Daily Life

With seemingly constant negative news reports telling of school shootings, suicides and more, you may feel like there is little to feel hopeful about these days, but experts say that having hope can be a powerful tool in good times and bad.

“Whether you’ve lost a job or a loved one, or you’re experiencing general feelings of despair, hope can give you strength and renew your potential and purpose,” says Dr. Rosalind Tompkins, founder of the National Month of Hope. “Finding hope in everyday challenges is the first step to creating a solution.”

To help you find hope in your life, as well as spread hope to others, Dr. Tompkins, a recognized “Hopeologist” and life coach offers the following advice.

  • Take a Hope Break. Schedule five minute “hope breaks” into your normal routine. Find a quiet place, take five to 10 deep breaths and think about good things happening, instead of the worst-case scenario. Make an affirmation and speak it out loud. Repeat as often as needed.
  • Take Action. Set goals and move forward, focusing on results. Surround yourself with people who believe in you and your progress.
  • Volunteer. Spread hope to your community by giving time, food and money to those in need. Whether you clean up a local park, read to children in schools or volunteer in a food pantry, you’ll be spreading hope to those who need it, which can help you feel more hopeful too.
  • Have a Chat. Is there someone in your life who needs hope? Prepare yourself for a conversation with that person by turning on your own belief that things can get better. Start the conversation with something like, “I care about you and wanted to check in with you to see how things are going.” Ask them to share what they are going through and be prepared to listen. Let them know that you are there for them and reinforce feelings of hope.
  • Get Involved. In the spirit of spreading positivity, Dr. Tompkins has a goal of sharing 10,000 “Balls for Hope” throughout 2021.  While despairing often comes naturally in times of personal and public crisis, consider empowering yourself to move forward by adopting a hopeful attitude.

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